![]() ![]() ![]() For example, you can choose to keep your calorie goal fixed despite how many calories you burn during activity. It also lets you further customize the app. ![]() MyFitnessPal Premium eliminates advertisements and adds macronutrient and other nutritional information. It's also perfectly suited to helping people lose weight through calorie counting when they don't need the help of a program to be successful. In my estimation, the free version of MyFitnessPal is ideally suited to helping someone maintain their weight after a weight loss program. You also don't get other nutritional content. You don't get macronutrient information, meaning the breakdown of carbohydrates, fats, and proteins that you consume. With a free account, you can track food and calories, activity, weight, and a few other metrics. ![]()
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